A sore left wrist. A couple of tight places in neck and back. I learned a lot. I had fun. A series of posts will be be coming, mayhaps the first one later today. One thing is for sure, my sutami is a lot more dynamic when I don’t have to worry how I land.
What a beautiful, sunny morning. It makes you happy to be alive, doesn’t it? We can’t let the sun outshine us! We have to beam, too!